The WillowMassage, Yoga and Stretch
Our Mission
At The Willow, we provide a calming space for adults to restore balance and well-being through massage therapy, yoga classes, and assisted stretching. Inspired by the willow tree—symbolizing rebirth and vitality—our mission is to help you relax, recharge, and reconnect body, mind, and spirit.
About Us
The Willow was founded by Ann and Beth, two friends who discovered a shared vision: creating a place where people can step away from the noise of daily life and find renewal through gentle, faith-centered practices. With training in YogaFaith, our approach integrates scripture, prayer, worship music, and stillness into classes that nurture the whole person. Whether you are new to wellness practices or continuing your journey, we are committed to walking alongside you with compassionate care, personalized attention, and services that support a healthier, more balanced lifestyle.
Our Services
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Massage Therapy
Release stress, ease muscle tension, and restore balance with personalized massage sessions designed to support relaxation, recovery, and overall well-being.
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Yoga Classes
Gentle, guided practices to improve range of motion, flexibility, and inner stillness—perfect for both beginners and experienced students. Each session integrates scripture, prayer, and quiet reflection for a faith-centered experience.
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Assisted Stretching
One on one stretching sessions improve, correct and maintain flexibility, mobility and postural alignment.
Book Your Yoga Class Today
Take the next step toward balance and renewal. Reserve your spot in one of our welcoming YogaFaith classes—whether you’re starting fresh or deepening your practice, you’ll find peace, movement, and connection waiting for you.
Begin Your Journey to Wellness
Discover the restorative benefits of massage therapy, yoga, and assisted stretching at The Willow. Our compassionate care and faith-centered approach are here to support your whole self—body, mind, and spirit.
Meet our team
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Beth
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Ann
Weekly Schedule
Morning Refresh (60 min)
📍 Mondays & Wednesdays – 9:00 AM
Start your day with stretching, scripture, and stillness. A refreshing way to ground body, mind, and spirit.
Yoga Express (45 minutes)
📍 Mondays & Wednesdays – 12:00 Noon
A midday reset for mind, body, and spirit. Short and energizing, perfect for your lunch break.
Chair Yoga (60 min)
📍 Mondays – 5:15 PM
Gentle seated stretches for balance, flexibility, and relaxation—ideal for beginners or anyone wanting a supportive practice.
Gentle Yoga (60 min)
📍 Wednesdays – 5:15 PM
End your day with slow, deep postures to release tension and quiet the mind.
Testimonials
“The Willow is such a peaceful space. The Morning Refresh class helps me start my week grounded and energized I leave feeling lighter every time.”
—Sarah M.
“Chair Yoga has been a game changer for me. It’s gentle, accessible, and has improved both my balance and confidence.”
— James R.
FAQs
Do I need to drink water before my massage?
Yes, be hydrated before and after your massage.
What should I wear to a yoga class?
Wear clothing that is comfortable and allows you to move freely. Loose fitting and breathable. T-shirts, tank tops, leggings, shorts are all good choices.
Do I need to bring my own yoga mat?
If you have one, great! If not, borrow one from us.
Can I or should I eat before yoga class?
If possible, eat your meals after yoga or 2 hours before class.
